| Month | Standard I Skills | Standard II Health & Fitness | Standard III Character Development |
August | Training Camp Football (throw) Pre- Skills Test | Exercise: Benefits Fitness: Frequency | Responsible Expectations |
September | Baseball (batting) Tennis (short handle swing) Soccer (kick) Golf (long handle swing) | Nutrition: Food Pyramid Exercise: Cardiovascular | Help Character Leadership Respect |
October | Track (hurdle) Lacrosse (long handle catch) Bowling (throw) Mid Year Skills Test | Nutrition: water Physiology: Bones Mid Year Health Test | Effort Goal Setting Perseverance Character Check |
November | Hockey (Long handle swing) Basketball (Dribble) Volleyball (volley) | Nutrition: vegetables Fitness: Intensity | Humble Resiliance Rigor Grattitude |
December | Fitness (locomotor) Gymnastics (Transfer weight) Challenge Course (strength) | Nutrition: calories Exercise: Muscles | Responsible Concentration Cooperation |
January | Volleyball (serve) Basketball (throw / shoot) Hockey (Goalie) | Physiology: Brain Nutrition: Dairy | Attitude Courage Discipline |
February | Winter Olympics (locomotor) Jump Rope (jump) Mid Year Skills Test | Fitness: Time Physiology: lungs Mid Year Health Test | Camaraderie Optimisim Effort Character Check |
March | Hockey (long handle dribble) Handball (dribble) Basketball (catch) Soccer (catch using feet) | Fitness: Rest Nutrition: Meat | Competition Confidence Losing Lessons Respect |
April | Baseball (catch) Tennis (volley) Football (punt) | Fitness: Flexibility Physiology: Muscles Nutrition: Grain | Focus Achievement Pride |
May | Playoffs (do your best skills) Cross Country (cardiovascular) Fun Run (cardio) Field Day (skills showcase) Year End Skills Test | Exercise: Body Composition Nutrition: Fats & oils Year End Health Test | Teamwork Winning Personal Best Character Check |